Let go of fear and limiting beliefs from "summary" of Centelha Divina by May Andrade
Fear and limiting beliefs can act as heavy chains, holding us back from reaching our full potential. They create barriers to our growth and prevent us from stepping into our power. When we are consumed by fear and limiting beliefs, we are unable to see the abundance of opportunities that surround us. We become stuck in a cycle of self-doubt and insecurity, unable to break free and move forward.
To let go of fear and limiting beliefs, we must first acknowledge their presence in our lives. We must recognize the ways in which they are holding us back and keeping us from living authentically. By shining a light on these negative thought patterns, we can begin to dismantle them and create space for new, empowering beliefs to take root.
It is essential to cultivate self-awareness and mindfulness in order to release fear and limiting beliefs. We must pay attention to our thoughts and emotions, observing how they influence our actions and decisions. By becoming conscious of the ways in which fear and limiting beliefs manifest in our lives, we can start to challenge and reframe them.
Practice self-c...
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