Surround yourself with positive influences to support your growth from "summary" of Hardwiring Happiness by Rick Hanson,PhD
It's important to pay attention to the people you surround yourself with. Think about the individuals who have a positive impact on you, those who lift you up and encourage your growth. These are the people who support you, cheer you on, and give you strength when you need it most. By choosing to spend time with individuals who have a positive influence on you, you are creating an environment that nurtures your well-being and personal development. Surrounding yourself with positive influences is like planting seeds in fertile soil. Just as plants need sunlight, water, and nutrients to grow, you need positive relationships, encouragement, and support to thrive. These influences can help you build resilience, cultivate self-confidence, and foster a sense of belonging. When you are surrounded by positivity, you are more likely to see opportunities for growth, take risks, and overcome challenges wi...
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