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Growth requires facing our past from "summary" of It Starts with Us by Colleen Hoover

In order to move forward and grow, we must first confront and come to terms with our past. It's not an easy task, but it's necessary for our personal development and healing. Our past experiences shape who we are today, whether we realize it or not. They influence our thoughts, behaviors, and relationships in profound ways. By facing our past, we can begin to understand why we think and act the way we do. We can identify patterns and behaviors that may be holding us back or causing us pain. It's only through introspection and self-awareness that we can break free from these cyc...
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    It Starts with Us

    Colleen Hoover

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