Gaslighting is a common manipulation technique from "summary" of Dark Psychology by Jonathan Mind
Gaslighting is a psychological manipulation technique that is commonly used by individuals to make their victims doubt their own reality. This dark tactic involves the perpetrator denying facts, events, or even their own words to confuse and destabilize the victim. By constantly questioning the victim's memory, perception, and sanity, the gaslighter aims to gain control and power over them. The term "gaslighting" originates from the play and film titled Gaslight, where a husband manipulates his wife into believing that she is going insane by dimming the gaslights in their home and then denying that the lights are flickering. This form of emotional abuse can have serious consequences on the victim's mental health, self-esteem, and overall well-being. Gaslighting is often subtle and gradual, making it difficult for the victim to recognize the manipulation until it has already taken a toll on their mental state. The gaslighter typically starts with small lies and denials, gradually escalating to more significant distortions of reality. Over time, the victim may begin to question their own judgment and rely m...
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