Selfawareness is crucial in protecting oneself from manipulation from "summary" of Dark Psychology by Adam Brown
Self-awareness, the ability to recognize and understand one's own thoughts, feelings, and behaviors, is a powerful tool in protecting oneself from manipulation. When we are self-aware, we are better able to identify when someone is attempting to manipulate us. We can recognize the tactics they are using and the impact it is having on us.
Furthermore, self-awareness allows us to understand our own vulnerabilities and triggers, making it more difficult for others to exploit them. By knowing ourselves well...
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