Learning to assertively communicate can help in managing toxic relationships from "summary" of Toxic Parents by Susan Forward
Learning to assertively communicate can help in managing toxic relationships. When you are dealing with toxic parents, it is essential to understand that assertiveness is not about being aggressive or confrontational, but about expressing your thoughts, feelings, and needs in a clear and respectful manner. By learning to assertively communicate, you can set boundaries, stand up for yourself, and protect your emotional well-being. Toxic parents often thrive on manipulation, guilt-tripping, and emotional blackmail. They may try to control you through fear, intimidation, or shame. In such situations, it is crucial to assertively communicate your boundaries and let them know what behavior is unacceptable. By clearly stating your needs and expectations, you can establish a healthier dynamic in the relationship. Ass...
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