Personal values are linked to happiness from "summary" of Happiness by Daniel Nettle
In our pursuit of happiness, we often overlook a fundamental aspect of our being - our personal values. These values, deeply rooted in our beliefs and principles, play a crucial role in determining our overall sense of contentment and fulfillment in life. They serve as a compass, guiding us towards what truly matters to us and shaping our decisions and actions.
When our values align with our actions and goals, we experience a sense of coherence and harmony that contributes significantly to our happiness. Conversely, when there is a disconnect between our values and how we live our lives, we may find ourselves feeling unfulfilled and dissatisfied. This discrepancy can lead to inner conflict and a sense of bei...
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