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Resilience is a critical skill for facing challenges from "summary" of Dare to Lead by Brené Brown

Resilience is not about toughing it out or just being strong. It's about recognizing when you need help and having the courage to ask for it. It's about owning your story and understanding that setbacks and failures are a part of life. Resilience is the ability to get up after you've been knocked down, to keep going even when things get tough. In the face of challenges and adversity, resilience is what helps us bounce back and keep moving forward. It's about being able to adapt to change, to learn from our mistakes, and to grow from our experiences. Resilient people are not immune to setbacks or failures, but they have the ability to face them head-on and come out stronger on the other side. Building resilience is a skill that can be developed and honed over time. It requires practice and self-awareness, as well as the willingness to be vulnerable and open to learning. Resilience is not about being perfect or having all the answers; it's about being willing to try, to fail, and to try again. It's about being brave enough to step into the arena, even when you know you might get knocked down. In today's fast-paced and ever-changing world, resilience is more important than ever. The ability to adapt to change, to face challenges head-on, and to keep moving forward is what sets successful leaders apart. Resilient leaders are able to inspire and motivate others, even in the face of uncertainty and adversity. They are able to stay focused on their goals, even when the road ahead is difficult and unsure. By developing our resilience, we can become stronger, more confident, and more capable of facing whatever challenges come our way. Resilience is not just a nice-to-have skill; it's a critical skill for anyone who wants to lead with courage and make a positive impact in the world. It's about being willing to embrace vulnerability, to take risks, and to keep going even when things get tough. Resilience is the key to facing challenges head-on and coming out stronger on the other side.
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    Dare to Lead

    Brené Brown

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