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Let go of past grievances from "summary" of Dare to Forgive by Edward M. Hallowell
The act of letting go of past grievances is not an easy task. It requires a conscious effort and a willingness to release the negative emotions that are tied to the hurtful experiences of the past. When we hold onto grievances, we are essentially holding onto anger, resentment, and bitterness, which can have a detrimental impact on our mental and emotional well-being. By letting go of past grievances, we are freeing ourselves from the burden of carrying around negative emotions that weigh us down and prevent us from moving forward in life. It allows us to release the emotional baggage that is holding us back and hindering our personal growth and development. Letting go of past grievances does not mean that we are condoning or excusing the hurtful actions of others. It simply means that we are choosing to release the negative emotions that are tied to those experiences and not allowing them to continue to have power over our lives. When we let go of past grievances, we are gi...
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