Gratitude is a pathway to joy from "summary" of The Little Book of Joy by Dalai Lama,Desmond Tutu
Gratitude is a pathway to joy because it shifts our focus from what we lack to what we have. When we choose to practice gratitude, we are choosing to acknowledge the good things in our lives, no matter how big or small they may be. This simple act of acknowledging our blessings can bring about a sense of contentment and fulfillment that leads to joy. Gratitude also helps us to cultivate a positive outlook on life. When we express gratitude for the people, experiences, and things that bring us joy, we are choosing to see the world through a ...
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