Empty the mind, fill the belly from "summary" of Dao de Jing by Lao-Tzu,Laozi,Stephen Addiss
Clear your mind of all distractions and worries, allowing it to become empty like a vessel awaiting to be filled. By emptying the mind of clutter and noise, one creates space for new thoughts and ideas to enter. Just as a cup must be emptied before it can be filled with fresh water, the mind must be cleared before it can be filled with wisdom and insight. Once the mind is empty, turn your focus to nourishing the body and spirit. Just as a hungry belly must be filled with food to sustain life, the body and spirit must be nurtured to thrive. By tending to the needs of the body and spirit, one can achieve balance and harmony in all aspects of life. Emptying the mind and filling the belly are ...
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