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We must make a conscious effort to cultivate stillness in our lives from "summary" of The Art of Stillness by Pico Iyer
In an age of constant movement and noise, it is essential that we actively work to create moments of stillness in our lives. This does not come naturally in a world that values busyness and productivity above all else. We must make a deliberate choice to prioritize stillness and silence, even when it feels uncomfortable or goes against the grain. Cultivating stillness requires effort and intention. It means carving out time in our schedules to simply be, without distractions or obligations pulling at our attention. It means creating space for reflection, introspection, and contemplation. It means disconnecting from the constant stream of information and stimuli that bombard us on...
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