Practice selflove and self-acceptance from "summary" of Crazy Sexy Diet by Kris Carr
In order to truly thrive and live a vibrant life, it's essential to practice self-love and self-acceptance. This means treating yourself with compassion and kindness, as you would a dear friend. It's about nurturing your mind, body, and spirit with love and respect, recognizing your worth and embracing all that makes you unique. Self-love is about acknowledging your strengths and weaknesses, celebrating your accomplishments, and forgiving yourself for any perceived failures or shortcomings. It's about being your own best cheerleader, supporting yourself through the ups and downs of life. When you practice self-love, you cultivate a deep sense of self-worth and confidence that radiates from within. Self-acceptance goes hand in hand with self-love. It involves embracing all aspects of yourself, including your flaws and imperfections. Instead of trying to change or fix yourself, self-acceptance teaches you to emb...
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