Seeking help and support when needed from "summary" of Help me ! by Marianne Power
In my journey of self-improvement, I have come to realize the importance of reaching out for help and support when the going gets tough. It's easy to fall into the trap of trying to tackle everything on our own, but the truth is, we all need a helping hand from time to time. Whether it's seeking advice from a friend, talking to a therapist, or joining a support group, reaching out for help is a sign of strength, not weakness. When we try to go it alone, we often end up feeling overwhelmed and burnt out. We may feel like we have to have all the answers, or that we should be able to handle everything that comes our way. But the reality is that no one has all the answers, and it's okay to admit that we don't have it all figured out. Seeking help and support allows us to gain new perspectives, insights, and strategies for dealing with life's challenges. It's important to remember that asking for help is not a sign of failure, but rather a recognition of our humanity. We all have limits, and it's okay to acknowledge when we've reached o...
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