Understanding power dynamics from "summary" of Controlling People by Patricia Evans
Understanding power dynamics is essential in recognizing controlling behaviors in relationships. Power dynamics refer to the ways in which one person asserts power and control over another. In a healthy relationship, power is shared and both individuals have equal say in decision-making. However, in controlling relationships, one person seeks to dominate and manipulate the other through various tactics. Controlling people often use power dynamics to maintain control over their partners. They may use manipulation, coercion, or intimidation to get their way and enforce their will. By understanding power dynamics, individuals can recognize when they are being controlled and take steps to assert their own autonomy...
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