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Setting boundaries is important for healthy relationships from "summary" of Connect by David L. Bradford,Carole Robin

Setting boundaries is a crucial aspect of maintaining healthy relationships. When individuals are able to clearly communicate their needs, expectations, and limitations, it provides a foundation for mutual understanding and respect. Without boundaries, misunderstandings can arise, leading to conflict and resentment. Boundaries serve as guidelines for how individuals want to be treated, what they are willing to accept, and what is unacceptable to them. By setting clear boundaries, individuals can assert themselves and take control of their own well-being. This can help prevent feelings of being taken advantage of or being overwhelmed by the demands of others. In a relationship, setting boundaries allows individuals to feel safe and secure. It provides a sense of structure and predictability, creating a space where each person's needs...
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