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Recognizing and expressing emotions is key to assertive communication from "summary" of Comunicação assertiva by Camila Benatti,Andrea Becker
Emotions play a crucial role in our ability to communicate assertively. By recognizing and expressing our emotions, we are better equipped to convey our thoughts and feelings in a clear and confident manner. When we are aware of our emotions, we can communicate more effectively because we understand our own reactions and can express them appropriately. When we ignore or suppress our emotions, we risk miscommunicating or sending mixed signals. This can lead to misunderstandings and conflict in our interactions with others. By acknowledging our emotions and expressing them openly, we create a foundation for honest and effective communication. Expressing emotions allows u...
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