Build resilience through facing and overcoming challenges from "summary" of Raising Happiness by Christine Carter, Ph.D.
Resilience is a key quality that can help children thrive in the face of challenges. It is the ability to bounce back from setbacks, to persevere in the face of adversity, and to adapt to change. Building resilience is not about protecting children from challenges, but rather about helping them learn how to face and overcome them. When children are able to navigate difficult situations and come out stronger on the other side, they develop the confidence and skills needed to handle future challenges. Facing challenges head-on is essential for building resilience. When children are shielded from difficulties, they do not have the opportunity to learn how to cope with stress and adversity. By allowing children to face challenges and experience setbacks, parents can help them develop the skills and strategies they need to bounce back and move forward. It is through facing and overcoming challenges that children learn to reg...
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