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Assertive communication finds a balance between passive and aggressive from "summary" of Comunicação assertiva by Camila Benatti,Andrea Becker
Assertive communication is a concept that involves finding a middle ground between passive and aggressive communication styles. It is about expressing your thoughts, feelings, and needs in a clear and respectful manner, without infringing on the rights of others. Passive communication is characterized by a lack of assertion and a tendency to avoid conflict at all costs. People who communicate passively often fail to express their true feelings and opinions, which can lead to frustration and resentment. On the other hand, aggressive communication involves being overly forceful and dominating in interactions with others. This can result in hurt feelings, damaged relationships, and a lack of cooperation. Assertive communication, on the other hand, allows individuals to communicate their needs and boundaries effectively while also respecting the thoughts and feelings of others. It involves speaking up for oneself in a calm and confident manner, without resorting to manipulation or hostility. By finding a balance between passive and aggressive communication styles, individuals can build healthier relationships, improve their self-esteem, and resolve conflicts in a constructive way. Assertive communication is not about winning or dominating others, but rather about fostering mutual respect, understanding, and cooperation.- Assertive communication is about striking a balance between being too passive and too aggressive in our interactions with others. It enables us to express ourselves authentically and assert our needs while also considering the feelings and perspectives of others. By mastering the art of assertive communication, we can navigate social interactions more effectively and build stronger, more fulfilling relationships.
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