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Overestimation of threat is a common cognitive bias in anxiety disorders from "summary" of Cognitive Therapy of Anxiety Disorders by David A. Clark,Aaron T. Beck
An overestimation of threat is a cognitive bias commonly observed in individuals with anxiety disorders. This bias involves perceiving a situation as more dangerous or threatening than it actually is. For example, someone with social anxiety may believe that giving a presentation will result in humiliation and rejection, despite evidence to the contrary. This overestimation of threat can lead to excessive worry, avoidance behaviors, and heightened anxiety levels. This cognitive bias is often fueled by a tendency to focus on potential negative outcomes and catastrophic thinking. Individuals with anxiety disorders may engage in what-if thinking, imagining the worst-case scenarios and dwelling on the potential dangers of a situation. This rumination can amplify feelings of fear and anxiety, reinforcing the belief that the threat is greater than it truly is. Moreover, individuals with anxiety disorders may rely o...
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