Surround yourself with positive influences from "summary" of Overcoming Social Anxiety: How to Be Yourself and How to Stop Being Afraid of Social Interaction by Jennifer Butler Green
It is crucial to surround yourself with positive influences when you are trying to overcome social anxiety. Positive influences can come in many forms, such as supportive friends, understanding family members, or encouraging mentors. These people can provide you with the emotional support and encouragement you need to face your fears and work through your social anxiety. By surrounding yourself with positive influences, you are creating a supportive environment that can help boost your confidence and self-esteem. When you are constantly surrounded by negativity or judgmental attitudes, it can be easy to internalize those feelings and start to doubt yourself. However, when you have positive influences in your life, they can help you see your worth and potential, even when yo...
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