Shift from a fixed mindset to a growth mindset from "summary" of Challenging Mindset by James Nottingham,Bosse Larsson
The idea of moving from a fixed mindset to a growth mindset is at the heart of our exploration in this book. It is a shift that requires a fundamental change in how we perceive ourselves, our abilities, and our potential for growth and development. A fixed mindset is characterized by the belief that our intelligence, talents, and skills are fixed traits that cannot be changed. This belief can lead to a fear of failure, a reluctance to take on new challenges, and a tendency to avoid risks in order to protect our sense of self-worth. On the other hand, a growth mindset is based on the understanding that our abilities and intelligence can be developed through hard work, effective strategies, and feedback from others. This mindset encourages us to embrace challenges, learn from our mistakes, and persist in the face of setbacks. It fosters a sense of resilience, a willingness to take risks, and a belief in the power of effort to lead to improvement and success. Making the shift from a fixed mindset to a growth mindset requires...
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