Resilience is built through facing and overcoming challenges from "summary" of Mindset de crescimento by Flávia Lippi
Resilience, that quality that allows us to bounce back from adversity, is not something we are born with. It is not a fixed trait, but rather a skill that can be developed over time. And how do we develop this skill? By facing and overcoming challenges. When we are faced with difficult situations, be it in our personal or professional lives, we have a choice. We can either shy away from the challenge, avoiding discomfort and potential failure, or we can confront it head-on, pushing ourselves out of our comfort zone and growing in the process.
By choosing to face our challenges, we are actively building our resilience. Each time we overcome an obstacle, we are reinforcing our belief in our ability to handle adversity. We are proving to ou...
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