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Stay committed to selfimprovement from "summary" of Can't Hurt Me by David Goggins
Commitment to self-improvement is not a part-time endeavor. It requires a full-time commitment from you - no excuses, no shortcuts. It means waking up every day with the intention of being better than you were yesterday. It means pushing yourself beyond your limits, even when you feel like giving up. Self-improvement is a journey that never ends; it is a continuous process of growth and development. To stay committed to self-improvement, you must first acknowledge that change is necessary. You must be willing to step out of your comfort zone and face your fears head-on. This requires a high level of self-awareness and a willingness to confront your weaknesses. It means being brutally honest with yourself and taki...
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