Meditate on the eternal self to transcend worldly sufferings from "summary" of Bhagvat Gita ka Yog (Hindi) by Sri Sri Krishna Prem
The eternal self is the core essence of our being, untouched by the transient nature of the world. By meditating on the eternal self, we can go beyond the temporary pleasures and pains of the material world. This practice allows us to connect with our true nature, which is beyond the limitations of the physical body and mind. Through meditation on the eternal self, we can cultivate a sense of inner peace and equanimity that helps us navigate the challenges of life with grace and resilience. By focusing on the eternal self, we can transcend the ego-driven desires and attachments that cause suffering and dissatisfaction. This shift in perspective empowers us to rise above the fluctuations of the external world and find lasting contentment within ourselves. When we ...
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