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Find peace within yourself from "summary" of Meditations by Marcus Aurelius

The tranquility that we seek lies not in the external world, but within ourselves. It is in the depths of our own being that we must search for peace, for it is a state of mind that can only be cultivated from within. We must learn to quiet the tumultuous thoughts that rage within us, to silence the clamor of our desires and fears, and to still the restless stirrings of our emotions. In the face of external turmoil and chaos, it is easy to become overwhelmed and lose sight of our inner equilibrium. But we must remember that the only true refuge from the storms of life is to be found within ourselves. By turning our gaze inward, by seeking solace in the depths of our own soul, we can find a sanctuary that is impervious to the tumult of the world. This inner peace is not a passive state of resignation or indifference, but an active engagement with the world that arises from a profound sense of inner harmony. It is a state of mind that enables us to respond to the challenges of life ...
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    Meditations

    Marcus Aurelius

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