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Master the art of selfdiscipline from "summary" of Can't Hurt Me by David Goggins
To truly succeed in life, you must learn to control your mind, body, and spirit with an iron will. Self-discipline is the key that unlocks the door to your full potential. It is the ability to push yourself beyond your limits, even when you feel like giving up. It is the choice to do what needs to be done, not just what is easy or comfortable. Self-discipline is not something that comes naturally to most people. It is a skill that must be cultivated through hard work, determination, and practice. You must be willing to push yourself outside of your comfort zone, to face your fears and insecurities head-on. This is not an easy task, but it is a necessary one if you want to achieve greatness. Self-discipline is about making the tough choices, day in and day out. It is about setting goals for yourself and then doing what...
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