Choose your thoughts wisely from "summary" of The Practicing Mind by Thomas M. Sterner
The thoughts we allow to occupy our minds greatly influence our experiences and outcomes in life. When we choose our thoughts wisely, we are actively shaping our reality and setting the stage for success. This concept is especially important in the practice of mindfulness and developing a focused mind. Our thoughts have the power to either propel us forward or hold us back. Negative thoughts can create barriers that prevent us from reaching our full potential, while positive thoughts can inspire and motivate us to overcome challenges. By consciously choosing our thoughts, we take control of our mindset and cultivate a more productive and resilient attitude. In the midst of practicing a skill or working towards a goal...
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