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Let go of attachment to outcomes from "summary" of Breaking The Habit of Being Yourself by Dr. Joe Dispenza
The idea of releasing attachment to outcomes is a crucial aspect of the process of changing your reality. When you focus too much on a specific outcome, you may inadvertently create resistance that hinders your ability to manifest your desires. By fixating on a particular result, you become attached to it emotionally, which can lead to feelings of frustration and disappointment if things don't turn out as expected. To truly let go of attachment to outcomes, you must shift your focus from the external world to your internal state. Instead of being consumed by the end result, redirect your attention to the present moment and the feelings associated with your desired outcome. By immersing yourself in the emotions of joy, gratitude, and appreciation, you align your energy with the frequency of your intentions, making ...
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