oter

Learn to let go from "summary" of Milk and Honey by Rupi Kaur

Letting go is a process of acceptance. When we hold onto something that is no longer serving us, we are preventing ourselves from moving forward. It can be difficult to release what is familiar to us, even if it is causing us pain. But in order to grow, we must learn to let go. We must learn to let go of the people who have hurt us. We must learn to let go of the memories that keep us up at night. We must learn to let go of the expectations that weigh us down. Letting go does not mean forgetting. It means acknowledging what has happened and choosing to move on. It means freeing ourselves from the burden of carrying around past pain. It means allowing ourselves the opportunity to heal. Letting go is a form of self-love. It is a way of saying to ourselves that we deserve better. We deserve ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Practice gratitude every day
    Practice gratitude every day
    The concept of practicing gratitude every day is not just some hippy-dippy idea; it's a powerful tool that can truly transform ...
    Practice selfcare and self-love
    Practice selfcare and self-love
    Taking care of yourself is not a selfish act, but rather a necessary step in maintaining your overall well-being and happiness....
    Harness the energy of your words
    Harness the energy of your words
    When you speak, the words you use hold power. They have the ability to shape your reality and influence those around you. By be...
    Be open to feedback and growth
    Be open to feedback and growth
    When someone gives you feedback, it’s because they see something in you that you might not see in yourself. It’s an opportunity...
    Codependency involves excessive reliance on others
    Codependency involves excessive reliance on others
    Codependency involves excessive reliance on others. This reliance can manifest in different ways, such as seeking validation an...
    Stay positive no matter what
    Stay positive no matter what
    No matter what is happening in your life right now, just remember one thing: stay positive. When you are positive, you direct y...
    Unity in love
    Unity in love
    The concept of unity in love is a powerful force that can bring people together in ways they never imagined. It's about finding...
    Connect with nature to boost your vibe
    Connect with nature to boost your vibe
    Connecting with nature is a powerful way to elevate your energy and improve your overall well-being. When you spend time in nat...
    Set boundaries to protect your energy
    Set boundaries to protect your energy
    Setting boundaries is crucial for protecting our energy. When we fail to set boundaries, we allow others to dictate our emotion...
    Practice deep breathing to center yourself in the now
    Practice deep breathing to center yourself in the now
    When you find yourself being overwhelmed by thoughts and emotions, it can be helpful to bring your attention back to the presen...
    oter

    Milk and Honey

    Rupi Kaur

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.