Brain energy is essential for optimal cognitive function from "summary" of Brain Energy by Christopher M. Palmer, MD
The brain is a complex organ that requires a significant amount of energy to function optimally. This energy is essential for various cognitive functions, including memory, attention, and problem-solving. Without an adequate supply of energy, the brain may struggle to perform these functions efficiently. Glucose is the primary source of energy for the brain, providing the fuel needed for neurons to communicate with each other. When glucose levels are low, cognitive function can be impaired, leading to issues such as difficulty concentrating, forgetfulness, and decreased mental clarity. Inadequate brain energy can also impact mood and emotional regulation, contributing to symptoms of anxiety, depression, and irritability. In addition to gluco...
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