It's important to reassess and adjust boundaries as needed from "summary" of Boundaries Updated and Expanded Edition by Henry Cloud,John Townsend
Boundaries are essential for healthy relationships. They define who we are and protect us from being taken advantage of or mistreated by others. However, boundaries are not static; they need to be reassessed and adjusted as circumstances change. This is because people and situations are not always consistent, and what worked in the past may not work in the present. When we fail to reassess and adjust our boundaries as needed, we run the risk of becoming resentful, overwhelmed, or burned out. This is because we are allowing others to violate our limits and take advantage of us. By reassessing and adjusting our boundaries, we are taking care of ourselves and ensuring that our needs are met. Reassessing and adjusting boundaries is not a sign of weakness; it is a sign of strength. It shows that we are self-aware and willing to advocate for ourselves. It also demonstrates that we are willing to set healthy limits and protect ourselves from harm. In doing so, we are creating a foundation for healthy relationships based on mutual respect and understanding. It is important to remember that boundaries are not set in stone. They can be flexible and responsive to changing circumstances. By regularly reassessing and adjusting our boundaries, we are better able to navigate the complexities of relationships and maintain our well-being. This process requires self-reflection, communication, and a willingness to make difficult decisions.- Reassessing and adjusting boundaries is an ongoing practice that requires attention and intention. It is a way of honoring ourselves and our needs, as well as respecting the needs of others. By being proactive in this area, we can cultivate healthy relationships and live authentically.
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