Addressing the fear of loss and abandonment from "summary" of The Dance of Intimacy by Harriet Goldhor Lerner
Addressing the fear of loss and abandonment is a crucial aspect of maintaining healthy relationships. This fear can manifest in various ways, such as clinginess, jealousy, or withdrawing emotionally. In order to address this fear, it is important to first acknowledge and validate the feelings that arise from it. By recognizing and accepting these emotions, individuals can better understand the root causes of their fears. One common source of the fear of loss and abandonment is past experiences of rejection or abandonment. These experiences can create deep wounds that continue to influence present relationships. By exploring these past traumas and understanding how they impact current interactions, individuals can begin to heal and move towards...
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