Boundaries protect you from toxic relationships from "summary" of Boundaries Updated and Expanded Edition by Henry Cloud,John Townsend
Boundaries are essential for protecting ourselves from toxic relationships. When we establish clear boundaries, we communicate to others what is acceptable and what is not. This helps prevent us from being taken advantage of or mistreated by those around us. Boundaries serve as a protective barrier, shielding us from harmful influences and behaviors. By setting boundaries, we establish our own personal limits and standards. This allows us to maintain a sense of self-respect and self-worth. When we have healthy boundaries in place, we are better able to recognize when someone is crossing a line or behaving in a toxic manner. This awareness empowe...
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