Celebrate small victories along the way from "summary" of Organize sua desordem mental by Dra. Caroline Leaf
In the journey of organizing your mental clutter, it is essential to acknowledge and appreciate the small victories that come your way. These victories may seem insignificant at first glance, but they play a crucial role in your overall progress. By celebrating these small wins, you are reinforcing positive behavior and creating a sense of accomplishment.
Acknowledging your achievements, no matter how small, helps to boost your motivation and confidence. It serves as a reminder that you are capable of making progress and overcoming obstacles. This positive reinforcement encourages you to keep moving forward and stay committed to your goals.
Celebrating small victories also allows you to track your progress and see how far you have come. It provides a sense of perspective and helps you recogni...
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