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Practice patience and tolerance in challenging situations from "summary" of Beyond Anger by Thomas Harbin
When faced with challenging situations, it is essential to remember the importance of patience and tolerance. These two qualities can make a significant difference in how we handle difficult circumstances. Patience allows us to take a step back and think before reacting impulsively, while tolerance helps us to accept the reality of the situation without becoming overwhelmed by negative emotions. Practicing patience involves taking a deep breath and giving yourself a moment to consider the best course of action. It is about resisting the urge to lash out or make rash decisions in the heat of the moment. Instead, patience allows us to respond thoughtfully and calmly, which can lead to more positive outcomes in the long run. Tolerance, o...
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