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Embrace forgiveness as a way to release anger from "summary" of Beyond Anger by Thomas Harbin
Forgiveness is a powerful tool that can help us let go of anger and move forward in our lives. When we hold onto anger, it only serves to keep us stuck in the past, preventing us from experiencing joy and peace in the present moment. By choosing to forgive those who have wronged us, we are releasing the hold that anger has on us, freeing ourselves from its destructive grip. It is important to understand that forgiveness is not about excusing or condoning the actions of others. It is about recognizing that holding onto anger only hurts ourselves in the end. When we choose to forgive, we are not saying that what was done to us was okay, but rather that we refuse to let it continue to contro...
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