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The Strategy of Monitoring helps us stay on track from "summary" of Better Than Before by Gretchen Rubin
The Strategy of Monitoring is a valuable tool in our quest to stick to our goals. When we carefully observe our behavior, we can spot any deviations from our desired path and make necessary corrections. Monitoring allows us to stay accountable to ourselves and track our progress over time. It provides us with valuable feedback on our habits and helps us identify patterns that may be hindering our success. By keeping a close watch on our actions, we can quickly identify any slip-ups and take immediate action to get back on track. Monitoring also helps us stay focused on our goals and reminds us of our commitment to change. It serves as a constant reminder of the importance of our objectives and provides us with the motivation to keep pushin...
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