Embrace the present moment from "summary" of Being Zen by Ezra Bayda
The concept of embracing the present moment is at the core of the Zen teachings. It is about fully accepting and being present with whatever is happening right now, without judgment or resistance. This means letting go of the past and not getting caught up in worrying about the future. By focusing on the present moment, we can cultivate a sense of inner peace and clarity that allows us to respond to life's challenges with wisdom and compassion. Embracing the present moment requires us to let go of our attachment to thoughts, emotions, and external circumstances. Instead of trying to control or change what is happening, we simply observe and accept it as it is. This is not about being passive or indifferent, but rather about being fully engaged with life in an open and receptive...
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