Let go of the need for external validation from "summary" of The Habit of Holding on to Past Impressions by Sirshree
When we constantly seek validation from others, we are essentially giving away our power. We become dependent on external sources to feel good about ourselves, which can be a never-ending cycle of seeking approval. This need for validation stems from a lack of self-confidence and self-worth. We believe that we are only valuable if others say so. However, true self-worth comes from within. It is not dependent on what others think or say about us. When we let go of the need for external validation, we free ourselves from the grip of others' opinions. We no longer rely on outside sources to feel good about ourselves. Instead, we learn to trust our own judgment and believe in our own wo...
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