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Remember that selfesteem is a lifelong journey, not a destination from "summary" of Autoestima blindada by William Sanches
Self-esteem is not a fixed state that we reach once and for all, like a destination we arrive at and then stay forever. It is more like a journey that we embark on, with ups and downs along the way. Just as life is constantly changing and evolving, so too is our self-esteem. It is something that we must continually work on and nurture throughout our lives. There will be times when our self-esteem is high, and we feel confident and capable. But there will also be times when it is low, and we doubt ourselves and our abilities. These fluctuations are normal and to be expected. The key is to recognize when our self-esteem is faltering and take steps to boost it back up. Self-esteem is not something that we can achieve once and then forget about. It requires ongoing effort and self-awareness. We must be willing to confront our insecurities and fears, and challenge the negative thoughts that hold u...
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