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Seja honesto consigo mesmo e com os outros from "summary" of Seja assertivo! by Vera Martins

Being honest with yourself and with others is crucial for assertiveness. It means being truthful and sincere in your thoughts, feelings, and actions. When you are honest with yourself, you are able to acknowledge your strengths and weaknesses, understand your emotions, and identify your needs and desires. This self-awareness is essential for building self-confidence and self-respect. Additionally, being honest with others involves expressing your thoughts and feelings openly and directly, without manipulation or deceit. It means communicating in a clear and respectful manner, while also settin...
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    Seja assertivo!

    Vera Martins

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