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Anxious individuals constantly seek reassurance from their partners from "summary" of Attached by Amir Levine,Rachel Heller

Anxious individuals have an insatiable need for reassurance from their partners. This need arises from a deep-seated fear of abandonment and a constant state of insecurity about the relationship. They seek validation and affirmation to soothe their anxiety and alleviate their fears. This behavior can manifest in various ways, such as constantly seeking attention, reassurance, and approval from their partners. These individuals often feel a strong sense of dependency on their partners for emotional support and validation. They may constantly seek reassurance through text messages, phone calls, or in-person interactions. This behavior can be draining for their partners, who may feel overwhelmed by the constant need for validation. Anxious individuals may interpret even minor signals of withdrawal or disinterest from their partners as signs of rejection. This can further exacerbate their anxiety and lead t...
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