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Practice mindful presence in all interactions from "summary" of Conscious Loving by Gay Hendricks,Kathlyn Hendricks
To truly connect with others, it is essential to be fully present in every interaction. This means being aware of your thoughts, feelings, and body sensations as you engage with another person. By practicing mindful presence, you can cultivate a deeper level of connection and understanding in your relationships. When you are mindfully present, you are able to listen without judgment or distraction. You can give your full attention to the other person, truly hearing what they are saying and responding with empathy and compassion. This level of presence fosters trust and intimacy, allowing for open and honest communication. Mindful presence also...
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