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Practice selfcare as a form of self-love from "summary" of The Things You Can See Only When You Slow Down by Haemin Sunim

Taking care of yourself is an essential aspect of loving yourself. It is about treating yourself with the same kindness and compassion that you would offer to a loved one. When you practice self-care, you are acknowledging your worth and prioritizing your well-being. It is a way of nurturing yourself and ensuring that you are in the best possible state to face life's challenges. Self-care is not about being selfish or self-indulgent. It is about recognizing your own needs and taking steps to meet them. This could involve setting boundaries, saying no when you need to, or simply taking a moment to relax and recharge. By making self-care a priority, you are showing yourself that you are deserving of love and attention. In a world that is constan...
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    The Things You Can See Only When You Slow Down

    Haemin Sunim

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