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Habits are the tools that mold your character from "summary" of Atomic Habits by James Clear
Habits are the daily decisions that shape our identity. As philosopher William James said, "All our life, so far as it has definite form, is but a mass of habits." Your habits are how you embody your identity. They are how you define and reinforce the type of person you believe you are. The more you repeat a behavior, the more you reinforce the identity associated with that behavior. Every action you take is a vote for the type of person you wish to become. This is why habits are crucial. They are the channel through which you can shape your identity. By establishing good habits, you can build a better version of yourself. Your habits are the tools you use to mold your character. Changing your habits means changing your identity. If you want to become someone new, you have to crea...
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