Excellence is not an act but a habit from "summary" of Summary of “Atomic Habits” by James Clear by Lea Schullery
James Clear emphasizes the importance of forming small habits that eventually lead to significant results. Instead of focusing on achieving excellence through one-time actions, he believes that excellence is achieved through consistent habits. Clear argues that our habits shape our identity, and by focusing on small, consistent changes, we can become the person we aspire to be. By building positive habits, we can create a system that leads to success. Clear introduces the concept of "atomic habits," which are tiny changes that lead to remarkable results. He explains that these small habits are the building blocks of larger achievements. By focusing on small improvements each day, we can make progress towards our goals. Clear believes that it is the small, consistent actions that we take every day that ultimately lead to excellence. In order to build good habits, Clear sugg...
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