Setting boundaries is essential for maintaining selfdiscipline from "summary" of Mindful Self-Discipline by Giovanni Dienstmann
To maintain self-discipline, setting boundaries is crucial. Boundaries act as a protective shield against distractions, temptations, and external influences that can derail our progress. They serve as a clear line that separates what is acceptable from what is not, providing us with a framework within which we can operate with focus and intention. When we establish boundaries, we are essentially defining our personal limits and standards. This allows us to prioritize our goals and commitments, ensuring that we allocate our time, energy, and resources effectively. By creating a structure that supports our values and aspirations, we can navigate the complexities of daily life with greater ease and purpose. Boundaries also help us cultivate self-awareness and...
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