Understand what is within your control from "summary" of Art of Living by Epictetus,Sharon Lebell
Epictetus teaches us that in order to live a life of tranquility and peace, we must first understand what is within our control. This concept is fundamental to his philosophy, as it allows us to focus our energy on things that truly matter, rather than wasting it on things beyond our power. By recognizing our sphere of control, we can free ourselves from unnecessary stress and anxiety. Epictetus emphasizes that we have control over our own thoughts, beliefs, and actions. These are the only things that truly belong to us, and we must take responsibility for them. By focusing on our inner world, we can cultivate virtues such as wisdom, courage, and self-discipline. These qualities are essential for living a good life and facing t...
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