Understand what is within your control from "summary" of Art of Living by Epictetus,Sharon Lebell
Epictetus teaches us that in order to live a life of tranquility and peace, we must first understand what is within our control. This concept is fundamental to his philosophy, as it allows us to focus our energy on things that truly matter, rather than wasting it on things beyond our power. By recognizing our sphere of control, we can free ourselves from unnecessary stress and anxiety. Epictetus emphasizes that we have control over our own thoughts, beliefs, and actions. These are the only things that truly belong to us, and we must take responsibility for them. By focusing on our inner world, we can cultivate virtues such as wisdom, courage, and self-discipline. These qualities are essential for living a good life and facing t...
Similar Posts
Alexander the Great spread Greek culture throughout his empire
Alexander the Great, a man of unparalleled ambition and military genius, embarked on a conquest that extended from Greece to Eg...
Embrace challenges as opportunities for growth
When faced with challenges, view them not as obstacles to be avoided, but as opportunities for personal growth and development....
External events should not disturb our inner peace
The Stoics believed that our inner peace should not be dependent on external events because they are often beyond our control. ...
Start the day with wisdom and intention
To begin our day with wisdom and intention is a practice that has been valued by ancient philosophers for centuries. By startin...
Cultivate inner peace through selfdiscipline
The practice of cultivating inner peace through self-discipline is a central tenet of Stoic philosophy. It involves a deliberat...
Find meaning and purpose in our actions
The Stoics teach us that in order to live a fulfilling life, we must find meaning and purpose in our actions. This means that w...
The importance of seeking clarity and truth in all aspects of life
In the pursuit of a virtuous life, clarity and truth are essential guiding principles. Without clarity, we are lost in a fog of...
Practicing mindfulness is essential for a Stoic way of life
Mindfulness plays a crucial role in the Stoic way of life. The Stoics believed that being present in the moment allows us to fu...
Embrace the impermanence of all things
The realization that all things in life are impermanent is a fundamental teaching that runs through the core of Stoic philosoph...
Stoicism encourages selfdiscipline and virtue
The core principles of Stoicism revolve around the idea of self-discipline and virtue. According to the ancient Stoics, self-di...