Start the day with wisdom and intention from "summary" of Breakfast with Seneca: A Stoic Guide to the Art of Living by David Fideler
To begin our day with wisdom and intention is a practice that has been valued by ancient philosophers for centuries. By starting our day with a mindful and purposeful attitude, we set the tone for the hours ahead. This approach allows us to approach challenges with clarity and focus, rather than reacting impulsively to whatever may come our way. Seneca, a prominent Stoic philosopher, emphasized the importance of starting the day with intention. He believed that by setting our intentions clearly at the beginning of the day, we can better navigate the inevitable ups and downs that life presents to us. This practice helps us to cultivate a sense of inner peace and resilience, enabling us to face whatever comes our way with grace and equanimity. By taking the time ...
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